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Sinusitis is a painful condition in which the spaces inside your nose, commonly known as your sinuses, become inflamed and swollen. This causes a blockage in which sinuses are unable to drain and mucus builds up. As a result, patients typically suffer with pain, often around the eyes and nose, and difficulty breathing. This causes the sufferer extreme discomfort that can feel endless. The good news is that acute cases of sinusitis usually go away on their own, without medical intervention, and symptoms can be alleviated at home. Here are some ways to relieve the symptoms associated with sinusitis at home. 

Symptoms of Sinusitis

Common symptoms of sinusitis include:

  • Yellow or green-colored discharge from the nose, or postnasal drainage
  • Congestion
  • Difficulty breathing through the nose
  • Pain, swelling, tenderness around the nose near the eyes, cheeks, or forehead
  • Bad breath
  • Fatigue

There are also other symptoms that can occur including pressure in the ears, head, and teeth, as well as issues with smell, and a cough.

Remedies to Try at Home

There are several ways to treat your sinus issues at home. These simple methods may help alleviate your symptoms and prevent the need for complications that require medical attention.

Over-The-Counter Medications

The most common and simplest method to relieve pain is the use of OTC pain medications. Try taking acetaminophen (Tylenol), ibuprofen (Advil), or aspirin to relieve your symptoms. 

Vaporizer or Other Methods

Hot vapor will help to moisten your sinus cavities and relieve congestion. Use a vaporizer if you have one. You can also take a hot bath; the steam will help loosen the block in your nasal cavities and help provide relief. Using hot water vapor will help the mucus escape and make breathing easier.


Rest is the most commonly recommended prescribed activity yet is often overlooked. Your body needs rest to fight off illness and infection and to speed up your recovery time. Do not undervalue the importance of resting your body. Rest plays a critical role in your health. 

When to See a Medical Professional

Most cases of sinusitis will clear on their own. However, some cases may be associated with a more serious illness. If your symptoms do not improve within a week, you experience a high fever, stiff neck, or double vision, you should seek medical attention immediately.

If you are experiencing severe symptoms another condition may be wreaking havoc on your body.  Serious complications such as meningitis, chronic sinusitis, and infection in the eye socket could occur without proper medical care for severe symptoms. 

Stop at a Local Urgent Care for Medical Assistance Today

If your symptoms are concerning, or do not improve with home remedy approaches, do not hesitate to stop in at an urgent care office. The medical staff at your local urgent care are trained to handle cases of sinusitis and can get the relief you need.

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